by Cathy | Nov 11, 2021 | Pain Relief Bodywork
When you think “massage,” what comes to mind? For most people, they have a vision of relaxation massages, facials, foot rubs, soothing music, and serenity (albeit however temporary). But Massage Has Evolved Relaxation massages have their place and I...
by Cathy | Nov 10, 2021 | Holistic Health
Here we are … standing at the door of this year’s holiday season. Thanksgiving, Christmas, New Year’s … food, food, food. Good times. Do you find the more you eat of a certain dish (for example, your favorite holiday dessert), the more you want...
by Cathy | Oct 4, 2021 | Holistic Health
What is functional medicine? It is a systems biology-based model that empowers us (as clients and practitioners) to work together to achieve your highest expression of health by addressing the underlying causes of your disease. Functional medicine utilizes a unique...
by Cathy | Oct 3, 2021 | Holistic Health
The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, schedule a session with me, your SHAPE practitioner; we’ll have a meaningful conversation about your health challenges and long-term goals. When you are ready to get...
by Cathy | Sep 18, 2021 | Holistic Health
Stress is something we all feel although each person’s stress levels will be different due to individual circumstances. Addressing stress without harsh chemicals can help us be more calm and have peace of mind during today’s troubled times. Stress Protocol...
by Cathy | Aug 26, 2021 | Pain Relief Bodywork
When a person who has never experienced Neural Reset Therapy (NRT) has their first session, they often carry a sense of disbelief throughout the session. It’s as if they are waiting for the pain to return and to start hurting again. Only it doesn’t happen....
