What’s in Your Water?

by Cathy | Jan 31, 2022 | Holistic Health

How’s Your Water Intake? I’m not asking about the quantity of your water intake, although that’s important too. What I’m really asking is, how is the quality of your water? Did you know that city water can contain up to as many as ninety different...

Day 6 = Sleep

by Cathy | Jan 25, 2022 | Holistic Health

How Are You Sleeping? It may seem like a strange question to ask, but sleep is a vitally important part of your healing journey. While we’re sound asleep, our bodies are hard at work releasing hormones and proteins that rebuild damaged cells, regenerate tissue, and...

Protected: Welcome to SHAPE!

by Cathy | Jan 18, 2022 | Holistic Health

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Shower the People You Love … With Love

by Cathy | Jan 2, 2022 | Holistic Health

It’s been a tough couple of years. For lots of people, it’s been it’s own unique kind of emotional upheaval. I guess COVID can do that to people, especially the fearful and unhealthy. All of us, I dare surmise, were caught off-guard (remember putting...

SHAPE DROPS

by Cathy | Dec 23, 2021 | Holistic Health

Proper nutrition isn’t always enough to achieve optimal health. Whether it be due to unknown food sensitivities, poor digestion or metabolic imbalances, many people need additional support in order for their diet to have a healing impact. This is why SHAPE ReClaimed®...

What to Expect From Your SHAPE Program Journey

by Cathy | Nov 18, 2021 | Holistic Health

From the Desk of SHAPE Reclaimed™ Management Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you can expect along the way. Here are six things that can help...