by Cathy | Jan 31, 2022 | Holistic Health
How’s Your Water Intake? I’m not asking about the quantity of your water intake, although that’s important too. What I’m really asking is, how is the quality of your water? Did you know that city water can contain up to as many as ninety different...
by Cathy | May 8, 2020 | Holistic Health
What is “processed food“? Let’s get a quick look at some of the negatives associated with processed foods because the dangers in eating processed foods abound: Processed food makes you fat Processed food makes you sick Processed food causes your cells to begin to...
