by Cathy | Nov 10, 2021 | Holistic Health
Here we are … standing at the door of this year’s holiday season. Thanksgiving, Christmas, New Year’s … food, food, food. Good times. Do you find the more you eat of a certain dish (for example, your favorite holiday dessert), the more you want...
by Cathy | Sep 18, 2021 | Holistic Health
Stress is something we all feel although each person’s stress levels will be different due to individual circumstances. Addressing stress without harsh chemicals can help us be more calm and have peace of mind during today’s troubled times. Stress Protocol...
by Cathy | May 15, 2021 | Holistic Health
L-Lysine Chemical Structure L-Lysine is an essential¹ amino acid. It is a building block for protein. It transports fat across your cells so the fat can be burned for energy. It may treat cold sores, reduce anxiety, and improve calcium absorption. In addition, Lysine...
by Cathy | Feb 6, 2021 | Holistic Health
GABA, which is short for gamma-aminobutyric acid, is the primary inhibitory neurotransmitter. Its primary role is to calm the brain, slow things down, and relax you. Reduces stress really fast because it crosses the blood-brain barrier and helps to deactivate stress...
by Cathy | Feb 3, 2021 | Holistic Health
L-Tryptophan is an essential(1) amino acid. It is a precursor to the neurotransmitter serotonin, the hormone melatonin, and vitamin B3. Serotonin transmits signals between your nerve cells and also narrows (constricts) blood vessels. Serotonin is sometimes called the...
by Cathy | Feb 3, 2021 | Holistic Health
L-Asparagine is a non-essential(1) amino acid because it can be synthesized in the body from Aspartic acid. Its chemical structure is identical to that of Aspartic acid, except one side chain is linked to ammonia, making it an Amide. It serves as an amino donor in a...
